| n. | 1. | a quantity of food served as part of a meal. |
| 2. | the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose. |
| Noun | 1. | helping - an individual quantity of food or drink taken as part of a meal; "the helpings were all small"; "his portion was larger than hers"; "there's enough for two servings each" |
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